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Sunday, July 20, 2008

080720 - Rest Day - Willow Island

Couples who Play together, Stay together!
Shannon and Brad doing Push-ups during Friday's "300" workout.

Who wants to try this with us some time??
"Throwing Grace", San Fransisco CrossFit - video [wmv] [mov]

Had a great time at Willow Island today! We had 15 adults and 8 kids. Boat ride was fun, fellowship was nice, food was great! Thanks so much for organizing, Jessi & Tanya! Someone said, how many people have summer picnics with their fellow gym members?? One of the best things about CrossFit is the community. Let's make this an annual event.

See what Pioneer Valley CrossFit has to say about the CrossFit camaraderie HERE.
(Courtesy of the CrossFit Affiliates Blog)

8 comments:

Harlan said...

Jessi and Tanya thank you for organizing such a nice event, my entire family had a great time.

Looking forward to Christmas.

Robin said...

Thanks again, Jessi and Tanya, what a great idea. And what a perfect day for a picnic!

More pictures on Facebook, and waiting for handstand pics!!

IronmanBSP said...

Hand stand pics should be up shortly!!

Jess is trying to get control of the lawn at the moment!

I know we had a blast as well and are looking forward to next year!!

Jessi said...

I had a blast today...thanks to everyone for the team effort and making it happen!
Pics are on their way Robin. It's a big file and will take a bit to load.
Thanks again everyone for being a part of the First Anual Crossfit Regina BarBQ Blast!

angdesj said...

Thanks everyone, we had a good time! I hope my husband made one of the pictures so people can see he really exists, lol!!!

Cheryl ( said...

So sorry to have missed this - will be there next year for sure!

That video looks fun - so is a sandpit next on your wish list Robin and Aaron?! Can't imagine the damage that would be done to those new barbells if we tried this in McDonald Street back alley...ouch...but let me guess - you've considered it :-)

Anonymous said...

Looks like you had a great day, sorry we missed it. Looking forward to next year's bbq!

Terry & Inez

Darcy D2 said...

Looks like we missed out on some fun. Oh well I guess we can hit it next year.